The AFFILIATE CUP TEAM has surfaced!

After two days of challenging workouts, TEAM LALANNE FITNESS has surfaced. According to the Affiliate Cup competition rules, teams are to be comprised of four to six athletes, at least two men and two women. The additional two athletes will be allowed to rotate in according to rules forthcoming! Check out the slide-show from both Friday (by Bong) and Saturday (by Kelly). Below is a video (by Maribel) of TRY-OUT WOD #2



A big THANKS to SEAN for helping us all cross the finish line!

Workout of the Day
"Erin"
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups

"Build for your team a feeling of oneness, of dependence on one another and of strength to be derived by unity." -Vince Lombardi