AS SEEN ON ESPN, CNN & ABC





Lalanne Fitness on Facebook




UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...

2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...




Testimonial - Kurt

LaLanne Fitness image

Regardless of your level of fitness you will feel at home at LaLanne Fitness...



Recent



Archives



Feeds

Want this as an RSS feed format? Click the link below...

rss 2.0 feed



Trainer - Chris LaLanne



CrossFit Kids




The TOUGH MUDDER pledge…

Hey guys, it looks like TEAM LALANNE is growing and up to about 15 that are ready to have a blast at the TOUGH MUDDER event on October 10th. Remember to chime in on this thread with questions. Here's alitle video to get you all fired up!



Tough Mudder is the TOUGHEST one day event on the planet. This is not your average mud run or boring, spirit-crushing road race. Our 7-12 mile obstacle courses are designed by British Special Forces to test all around toughness, strength, stamina, fitness, camaraderie, and mental grit...MORE INFO

Workout of the Day
Travel WOD 1
100 Push-ups
100 Sit-ups
100 Squats
1 Round for Time.