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UPCOMING EVENTS

CrossFit For Hope
Saturday, June 9th @ 9:00AM
more info...

2012 NORCAL REGIONALS
May 18th - 20th
more info...

24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
more info...

Testimonial - Demitrie

I love this gym! I can't say enough about it...

The full testimonial is here.

Recent

Day 2 Doneski!
NorCal Regional Day 1…
Skinnie Magazine
2012 REGIONAL T-SHIRTS ARE IN…
A closer look at The CrossFit Mindset…
HAPPY MOTHER’S DAY
Then… it happened.
REGIONAL PREVIEW
CrossFit for Hope REGISTRATION now open…
Welcome JOE to the MUSCLE UP CLUB…

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Trainer - Mike Perry

The full bio is here.