Tune in for a Live Webcast of the Southwest Regional

LALANNE FITNESS is sending 5 athletes to The Southwest Regional. Tony, Scott, Chris, Sarah and of course Molly, seen below cranking out chest to bar pull-ups at The NorCal Sectional! It's going down May 8-9th in Irvine, CA, and it will be an epic competition. There were over 550 men competing in the four Sectionals (Northern California, SoCal, San Diego/AZ, and Hawaii) leading into this event, on top of the prequalified athletes from the 09 Games. Now, only the top 64 are set to compete next weekend.

If you aren't traveling down to watch, we have great news. You can tune in for a live webcast of the entire event starting approximately 8am on Saturday and ending around 4pm on Sunday. We'll have four cameras covering all aspects of the competition, with announcers Marty Cej from BNN in Toronto, Justin Judkins from CrossFit Radio, and Miranda Oldroyd from CrossFit 801. Jason Khalipa will also make an appearance as guest announcer from time to time...MORE INFO


Thomas Campitelli Photos

Workout of the Day
Back Squat
5, 4, 3 2, 1
-break
As many rounds as possible in 12 minutes of:
10 Back Squat #135/95
10 Burpee