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UPCOMING EVENTS

CrossFit For Hope
Saturday, June 9th @ 9:00AM
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2012 NORCAL REGIONALS
May 18th - 20th
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24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
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Testimonial - Misha

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LaLanne Fitness is the best gym in San Francisco...




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Trainer - Maribel LaLanne



CrossFit Kids




Ugly Sweater Holiday Party…

This is the latest and greatest fun event at our box... following the Death by Barbell 8 Week Challenge (see below for details) on Dec. 10th it's our Ugly Sweater Holiday Party @ 6pm: Come in your UGLIEST Holiday sweater for sh*ts and giggles and a prize will be given to the most HIDEOUS holiday sweater. So raid your mom’s closet and get ready to party. It will also be a potluck, Paleo or not, bring on the yummy! We will have a keg (why am I thinking Keg Stands for time). We will have fun adult games…. beer pong anyone? The sweater may come off during a few CrossFit "Call-Outs." Just be sure to come in a cab or bring a DD. We will also be playing a white elephant game where the gift limit will be $25-30. If you wish to participate be sure to bring a gift... IN CASE YOU MISSED ANY OF THAT:
SAT. DEC. 10TH:
10:00 AM
DEATH BY BARBELL
6:00 PM
UGLY SWEATERS
PALEO POTLUCK
BEER PONG
KEG HEADSTANDS
CROSSFIT CALL-OUTS
WHITE ELEPHANT GIFTS
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