GYM CLOSED TODAY & TOMORROW

What a great turn out today... THANK YOU ALL for showing up. Enjoy the holiday feasting and drinking!
"I am thankful for my beautiful, caring, passionate wife.
I am thankful for our precious baby boy, Jackson.
I am thankful for my supportive, loving family.
I am thankful for good health.
I am thankful for creativity, inspiration and insight.
I am thankful for LALANNE FITNESS and our entire COMMUNITY OF WONDERFUL PEOPLE!"-Chris
"First and foremost, I am thankful for God blessing me with my beautiful baby boy Jackson!
I am thankful for my wonderful family who showers me with love and support every single day of my life.
I am thankful for having the greatest friends on Earth, who have been there to laugh with or cry with and who always have my back.
I am thankful to the entire LaLanne Fitness community who have become our extended family. "-Maribel
WHAT ARE YOU THANKFUL FOR?
Workout of the Day
THANKSGIVING WOD 2010 @ LYON STREET STAIRS
As many rounds as possible in 25 minutes:
Sandbag Run - 150 Stairs
25 KB Swings
Sandbag Run - 150 Stairs
25 Push-Ups





