Your WAISTLINE is your LIFELINE

The image above is an unfortunate reality for many and a growing waistline is an American epidemic. There is no secret that waist size is linked to health in both men and women. Are you concerned about your waistline? Of course you are. At LALANNE FINTESS, there is a group of a students that have decided to do something about it. View the athlete (horse) profiles HERE to pick your winner of this 8-week challenge. The BIG MAN CHALLENGE is on!

Workout of the Day
"AB MADNESS"
As many rounds of possible in 20 minutes of:
5 Knees to Elbows
10 GHD Sit-Ups
15 Ab-Mat Sit-Ups
Run 400 meters

"What ever the mind of man can conceive and believe, it can achieve." - Napolean Hill