Posted by Maribel
Day 2 was another day of grueling WODs at the NorCal CrossFit Regionals and our athletes handled business! Sarah is currently in 6th place, Amy is in 8th and Team LaLanne Fitness is in 20th place. Sarah took 1st place in Event 3 with a time of 4:41. Amy moved up several spots when she tied for 5th place in Event 4. Team LaLanne Fitness continues to leave their blood, sweat and tears in the arena every time they step into it. Thank you to everyone who braved the scorching heat to come out and support our athletes!! We couldn't be more proud of our entire community! We encourage even more people to come out tomorrow to help cheer on our peeps as we head into Day 3! LaLanne Fitness.... MAKE IT HAPPEN!

The 2012 NorCal Regional Day 1 is in the books... After 2 events, Sarah Hopping is in 7th place and Amy Woods in 12th. Both or these women will be fighting hard through the final four events, (events 3/4 on Saturday, events 5/6 on Sunday). Team LaLanne Fitness is in 22nd place with a goal of making the cut into the top 12 for the final workout on Sunday. If you'd like to come down for the final two days (today or tomorrow), email me (.(JavaScript must be enabled to view this email address)) for heat times, directions and/or event details. Here's a few shots from the action...

Congratulations to our very own Maribel LaLanne for being in the May/June 2012 issue of Skinnie Magazine! Read the interview as she shows MAJOR love for the LaLanne Fitness CrossFit community and even mentions this weekend's NorCal Regionals. Skinnie Magazine Video

The 2012 REGIONAL SHIRTS ARE IN... get em' while supplies last. If you're planning to come down and support TEAM LALANNE, Sarah Hopping and Amy Woods down at the Santa Clara County Fairgrounds this weekend, you can pick up a T-SHIRT from our tent at a discount!!! Check out the event schedule HERE

Let's take a closer look at The CrossFit Mindset. This list should mean something different to us all... So - ask yourself... "How has your CrossFit MIndset changed since you started at LaLanne Fitness? What does each one of these five points mean to you? and how have you been faced with a situation, in or out of the gym where the psychology became relevant and real?

HAPPY MOTHER'S DAY to all of the wonderful moms in this community. We wish you a joyful day of fun with your family and loved ones!

Healthfully,
Chris, Maribel, Jackson and Hope:)