How to claim your "SocialWOD" ATHLETE TRACKING PROFILE:
STEP 1: From your mobile phone go to: lalannefitness.socialwod.com
STEP 2: Login via Facebook (username/password).
Install mobile phone app then add to home screen.
STEP 3: Select your name from drop down menu.
All members must first write unique name NAME (Chris L.) & WOD SCORE (load/time/reps), RX'D or SC'D and PR? on whiteboard at each class.