T.J. the Coach and T.J. the Athlete…

If you're new to this community then this post is for you. If you're an LF veteran, this should come as no surprise. I would like to put the spot light on T.J. the Coach and T.J. the Athlete... T.J. recently passed the L1 CF trainers course and joined our coaching staff (see below)...



He is stronger than most men half his age and we are thrilled to have his enthusiasm and energy. His daily efforts inspire more people than he knows and our community is blessed to have someone of such character and integrity. T.J. is also one heck of a competitor (see below)...



He finished 11th overall (see below) at the NorCal Masters competition over the weekend. We are all super proud of his desire to learn and improve as a coach and really can't say enough about his accomplishments as an individual CrossFit athlete. Keep it up my friend...you're nothing short of amazing!!!