SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...

2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...

Before doing CrossFit with Chris, I could only do maybe 1/2 a pushup, now I average 25 each set. I used to struggle on the treadmill after 5 minutes of running, now I can run OUTSIDE for 3 miles without trouble. BUT the life changing moment for me was when the chronic back pain I had suffered with since childhood...

Gym Profile: LaLanne Fitness
My workout with Chris LaLanne
San Francisco Chronicle
RADIO SPOT
Morning Cup Of Joe
Calorie Lab
Men’s Health
CrossFit in Muscle & Fitness magazine
A workout that’s fast…

February 2011
September 2009
November 2008
October 2008
September 2008
June 2008
May 2008

Complete Archives

Want this as an RSS feed format? Click the link below...

rss 2.0 feed