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CROSSFIT OLY LIFTING TRAINER COURSE
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This place rocks! You can get a feel for how special a place it is from the other reviews posted here on Yelp...
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A.J. Samadani
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
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Jackson waving HI!!!
DEATH BY BARBELL - SICFIT FINAL RESULTS
DEATH BY BARBELL - OFFICIAL HEATS
Welcome to the Muscle Up Club!
NORCAL 40’s RESULTS…
KILLER CARBS…
Fresh LALANNE FITNESS GARAGE GAMES pics…
Go… BIG SEXY!!!
Text “LALANNE” to 41242
Jackson waving HI!!!
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rss 2.0 feedTrainer - Scott Mainini
Shoulder mobility: External rotation
Tuesday, January 03, 2012
4 KILLER WODS - 1 WINNER…
WOD Club OPEN starts tomorrow…
Saturday, December 31, 2011
Hey guys,
The WOD Club OPEN starts tomorrow... There are a handful of LF students ready for this online competition and everyone is welcome to participate... SEE MORE INFO HERE
The WOD Club OPEN starts tomorrow... There are a handful of LF students ready for this online competition and everyone is welcome to participate... SEE MORE INFO HERE
Annie Sakamoto coming to LaLanne Fitness…
Friday, December 30, 2011
Attention CrossFit Women: Would you like the chance to compete along side Annie Sakamoto!!! She just registered for our upcoming - LaLanne Fitness Garage Games - Sat. Jan 14th... REGISTER HERE
FEBRUARY COMPETITIONS…
Thursday, December 29, 2011
DEATH BY BARBELL 8-WEEK CHALLENGE
Finals: Saturday, February 4th
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SAC-TOWN THROWDOWN
Saturday-Sunday, February 11th-12th
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2012 REEBOK CROSSFIT OPEN
Wednesday, February 22nd
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Finals: Saturday, February 4th
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SAC-TOWN THROWDOWN
Saturday-Sunday, February 11th-12th
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2012 REEBOK CROSSFIT OPEN
Wednesday, February 22nd
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JANUARY COMPETITIONS…
Wednesday, December 28, 2011
LALANNE FITNESS GARAGE GAMES
Saturday, January 14th
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BRETHREN THROWDOWN
Saturday, January 21th
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NOR-CAL 40's (We will all be there standing behind our very own...T.J.)
Saturday, January 29th
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Saturday, January 14th
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BRETHREN THROWDOWN
Saturday, January 21th
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NOR-CAL 40's (We will all be there standing behind our very own...T.J.)
Saturday, January 29th
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