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UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
more info...

2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...

Testimonial - Chris C.

The most interesting part of the Crossfit program and what Chris has done with it is that he uses the group dynamic in an extremely positive way. We all encourage each other to work as hard we can during the WODs--even if we don't say anything to one another...

The full testimonial is here.

Testimonials List

Trainer - Will Sockolov

The full bio is here.

Jennee

Chris makes CrossFit fun. While I'm a LaLanne by blood, I didn't get the drive for fitness like my brother. No more back pain, no more weezing when I run, AND I can almost do a pull-up! LaLanne Fitness has done more for me in the past 8 weeks than any other routine I've tried. The group dynamic is super supportive and motivational. I love that I arrive thinking that I can't do it and leave feeling proud that I did another awesome workout. -Jennee