If you are unfamiliar with CrossFit, coming to this gym can change your life. It doesn't matter how fit you are or think you are -- you will be pushed to your limits until those limits are redefined. You will break every plateau you think you had. Never worked out before? Every workout is scalable to suit your needs so you can go at your own pace. Who are you competing with? Yourself.
If you are familiar, you should still come check out the gym. Lalanne Fitness fosters a community. We are lead by Chris Lalanne, our passionate and knowledgeable coach/trainer, and his wife Maribel, who will cheer you on, or sweat along side of you. Both of them work with each student, helping every person to reach their goals. We are a team, and each person inspires the next to get to the next level. Its not just a gym. CrossFit is a lifestyle, and Lalanne Fitness is a family. -Jenny