Maribel

I promise that I am not biased in writing this review, just because Chris is my husband. LOL. I know better than anyone when it comes to Chris' passion for his work. His style of training is based on a methodology called CrossFit. It is a strength and conditioning program adopted by the US Navy S.E.A.L.S, Marines, fire and police departments and most professional and college level sports. Before doing CrossFit with Chris, I could only do maybe 1/2 a pushup, now I average 25 each set. I used to struggle on the treadmill after 5 minutes of running, now I can run OUTSIDE for 3 miles without trouble. BUT the life changing moment for me was when the chronic back pain I had suffered with since childhood DISAPPEARED...I WAS HOOKED ON CROSSFIT!

Chris is devoted to helping people achieve their fitness goals and improve their lifestyle. He spends all day long training clients and the moment he gets home....he expands his mind by reading articles and books, watching videos, writing health and fitness articles for various newspapers, stretching, working out, etc. etc... the man is a MACHINE! He even co-hosts a morning radio show with the Founding Father of Fitness, his grand-uncle Jack LaLanne. He is mentally, spirtually and physically fit! I have never met anyone more dedicated to their profession. To quote my husband, "Fitness just isn't my job, it's my life!" I believe in him 110% and I strive to live my life the way he does. He is my coach, he is my husband, he is my hero. -Maribel