Demitrie

I LOVE this gym!!! I cannot say enough about it. At first, I hated it. The workouts are so intense and I was so out of shape that I felt that I would never be able to keep up. But, i kept coming back. After a month, I feel like a million bucks and I look forward to my next session. What's so great? You get to work with a trainer, usually Chris, who keeps you motivated and gives full body workouts. It's a team environment which keeps you motivated. The atmosphere is positive, no mirrors and beefcakes trying to make you feel inadequate for not lifting 300 lbs. You will come out of this workout feeling better, stronger and fitter. But watch out. Once you drink the crossfit Koolaid, there's no going back. It becomes a lifestyle. But damn if it doesn't feel great! -Demetrie