Jake

LaLanne Fitness is the place to be for anyone who is serious about becoming more athletic. In terms of losing weight indefinitely, getting better at your favorite sport, or just becoming the kind of person who people go to for fitness advice, LLF's program is vastly superior to the kind of training you will get at 99% of conventional gyms. What's more, it's accessible and welcoming to anyone, no matter how out of shape you are. Even though we don't believe in socializing while working out, you will make friends here who will stick with you for life.

People trying to lose weight and get in shape have come to this gym and literally within weeks have started seeing the results they've been failing to get for years. Any fitness program should be judged by its ability to get measurable results; by that standard, the CrossFit program at LLF has no peer anywhere.

So what's the catch? Well, it's awfully bleeding hard, which is to be expected considering that you generally get out of an endeavor what you put into it. There's a very low tolerance for whiners, cheaters and slackers...but you wouldn't want to work out with those types anyway, right?-Jake