Mark

I wandered into Lalanne's with a friend that was a member and got "sucked" into doing the Saturday morning workout. What an absolute blast. The workout nearly killed me but the most impressive part of this gym is the people. You can train anywhere, but training where they care is rare. The group workout that morning was led by a supremely fit and patient trainer who walked everyone through the basic movements of the workout then (this is rare) walked around during the entire workout helping, encouraging, supporting and re-demonstrating the movements. I've been to nine CrossFit gyms and this is the gold standard. Bravo Chris and Maribel.-Mark