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UPCOMING EVENTS

2011 FIGHT FOR AIR CLIMB
Saturday, March 26th @ 9:00AM
more info...

ISABEL CHALLENGE
Saturday, April 30th @ 10:00AM
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SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
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2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
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DEATH BY BARBELL 8-WEEK CHALLENGE
Prelims: Sat.Dec.10th Finals: Feb.4th
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Testimonial - Alwyn

LaLanne Fitness image

As the slogan on the sign says, there really aren't any egos there...if there are then people are amazing at keeping them in check! Making friends is almost effortless because we're all going through the same suffering, which appears to build a certain kind of trust between everyone. It's like we're our own little army in there, kicking ass as best we can, one minute at a time...




Testimonials List



Trainer - Will Sockolov



CrossFit Kids




Mary

I am so excited on writing this review! Chris LaLanne is one of the BEST trainer's I have ever meet! I have been training over the years and have meet and trained with many fitness professionals and Chris is the #1 on the list. Here's my story on why I think Chris is the BEST! 12 years ago I weighted 246lbs. and I'm 4"11. I decided to get healthy and lost 110 lbs. kept it off for 9 years. Then my life changed, I was blessed with a baby and not so blessed with a thyroid disorder. I did not exercise for about 2 1/2 years and gained almost all my weight back! January 2008, I was tried of being unfit and unhealthy. Started exercising again but not feeling motivated at all! I needed something more to get me started on the right track. That's when I meet Chris LaLanne at LaLanne Fitness. I was then introduced to Cross Fit. It is the most amazing workout I have ever completed! I can never forget my first workout with Chris, he encouraged me throughout my workout! I felt so IMPRESSED with myself and actually PROUD that I completed the "WOD"!( That means work out of the day) I have been doing Cross Fit for about a month and I can honestly say this is the BEST way of exercising if you want to see results! I would highly recommend Lalanne Fitness and meeting with Chris and his lovely wife Maribel.-Mary