I LOVE this gym!!! I cannot say enough about it. At first, I hated it. The workouts are so intense and I was so out of shape that I felt that I would never be able to keep up. But, i kept coming back. After a month, I feel like a million bucks and I look forward to my next session. What's so great? You get to work with a trainer, usually Chris, who keeps you motivated and gives full body workouts. It's a team environment which keeps you motivated. The atmosphere is positive, no mirrors and beefcakes trying to make you feel inadequate for not lifting 300 lbs. You will come out of this workout feeling better, stronger and fitter. But watch out. Once you drink the crossfit Koolaid, there's no going back. It becomes a lifestyle. But damn if it doesn't feel great! -Demetrie

If you are looking for a way to jump start the inevitable "New Year's" resolution of finally getting in shape, do yourself a favor and join LaLanne's CrossFit. Unlike the gym you probably belong to now, you will actually end up looking forward to each CrossFit workout. The reason behind that small miracle is the un-ending variety of WODs (work outs of the day) that keep your body and mind from adapting and therefore plateau-ing. If you are like me and are easily bored, then you will love CrossFit. It is a challenging workout but completely scalable to your fitness level. The instructors are knowledgeable, safe, encouraging and just plain good peeps. You will be sore, you will be tired but you will ultimately be rewarded for pushing yourself further than you ever thought was possible. You will certainly get stronger and most likely look a lot better naked in the process. Not a bad way to start the new year. -Cuyler

You think your workout is good? Try cross fit. I was challenged by my friend to go and check out LaLanne fitness and boy this is one hell of a workout. Doesn't matter where you start but it's the fact that you finish. I've been running for the last 4 months consistently and running distances of 5 miles nonstop, but it didn't prepare me for the thrusters or box jumps. They run a tight ship here and the people that are in the class are encouraging. It's a good atmosphere and everyone pushes you to your limits and beyond. If you are serious and want to look and feel good, give them a try. Slim down and tone up, this is the place to be. You'll sweat, you be sore, you might even want to puke, but don't give up and you'll achieve your goals. -Allan

I have been working out in one form or another pretty much my whole life and I can say with all sincerity that this place is a step above the rest. I started coming here about 5 months ago and I love it.. The way Chris structures the work outs and the constant change in what we do daily keeps it fun and interesting. Regardless of your level of fitness you will feel at home at LaLanne Fitness. Also the other members are great to work out with and everyone helps push you to your max potential. Now get down there and sign up. -Kurt

BEST WORKOUT EVER! Chris and Maribel are a great team. Maribel is so energetic and is such a good motivator, while Chris ensures you are doing the exercises correctly. One hour of your day is nothing compared to the great results you get from their workouts! Just be prepared to be a bit sore after your first few classes. -Cil

LaLanne Fitness is the best gym in San Francisco... I have been a student there since it opened and can honestly say that I'm in the best physical shape of my life. If you haven't been there, go check it out! -Misha

I've been working out in gyms for 25-years...but there came a point where my motivation was lost. The gym became a lonely and unfulfilling experience. A majority of the people seemed in a similar place. They was no joy, intensity, common purpose. Sloppy form, video monitors, mirrors, iPods, "cruising" were the norm. LaLanne Fitness and the CrossFit Training philosophy completely shatter all of that. At LaLanne, there are no mirrors or video monitors. There's something new to learn and experience every day. There's a new goal to set, a new challenge to conquer. Intensity, team work and camaraderie are the keys to our success. The workouts are varied and intense. They require your complete participation and attention to form. You are part of a group dedicated to reaching limits and pushing through them. It's like no gym I've ever experienced. There are several quotes posted on the walls at LaLanne Fitness that resonate with me. "Don't Fear Life, Fear Your Work Out!" and..."You May Cry, You May Puke, But Don't Quit!" I'm Hooked. -John