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UPCOMING EVENTS

SAC-TOWN THROWDOWN
Sat-Sun, Feb 11th-12th
more info...

CROSSFIT OLY LIFTING TRAINER COURSE
Saturday-Sunday, March 3rd-4th
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2012 REEBOK CROSSFIT OPEN
Wednesday Nights @ 6:30 PM
more info...




Testimonial - Mark

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I've been to nine CrossFit gyms and this is the gold standard. Bravo Chris and Maribel...




Trainer - Ty Texidor

"A stronger body is just the beginning."-Ty




CrossFit Kids




Chris LaLanne

LaLanne Fitness imageChris LaLanne is the grand nephew of health and fitness pioneer Jack LaLanne. An accomplished athlete with over 15 years of experience as a fitness professional, he holds a B.S. in Kinesiology/Physiology as a graduate of the Exercise and Nutritional Sciences Department at San Diego State University. CLICK to hear his RADIO spot!

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His uncle Jack has been a major influence since day one. He feels honored to follow in the foot steps of a man who has helped so many and truly made a difference in our world. Here's a clip from the Grand Opening of LALANNE FITNESS.

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At the NorCal Sectionals in 2010, he took 12 place, advancing to the Southwest Regional.

After following the Paleo Diet for just one week, his strength and energy skyrocked beyond imagination. He's been helping others feel better and look better ever since, by teaching the Paleo Diet lifestyle. His students have demonstrated weight loss, increased athletic performance and reversal of autoimmune diseases when practicing a combination of CrossFit and The Paleo Diet. Chris is a member of The Paleo Diet team of experts.

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While studying Exercise Science at San Diego State University, Chris applied what he was learning. Inspired by his uncle Jack, Chris took up swimming, water polo and competitive open-water racing. Here's the Aquatic Park SWIM WOD on the main site!

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After Graduating with a BS in Kinesiology, he went on to work for the Kansas City Royals Baseball Club as a Strength and Conditioning Coach. Chris is also a USA Weightlifting Certified Sports Coach.
Posted by Chris LaLanne on 06/04 at 06:55 PM .....



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