TV COMMERCIAL ON ESPN, CNN & MSNBC
The View from the Bay
ONE-HUNDRED DOUBLE-UNDERS with COLIN
TONY’S WORLD RECORD “GRACE”
“JACKIE” CHALLENEGE- Finals
Aquatic park swimming WORKOUT!!!
LALANNE FITNESS GAMES 2009
Sumo-Deadlift High-Pull
Wall Ball
Medicine Ball Clean

ATHLETIC LEVEL TESTING
ALL CLASSES Monday, September 13th - Saturday, September, 18th
more info...

FIGHT GONE BAD 5
Saturday, September 25th @ 9 AM
more info...

2010 CrossFit / USA Weightlifting Open
October 1st - 3rd
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TEAM LALANNE @ TOUGH MUDDER
Saturday, October 9th
more info...

BIRTHDAY SWIM & CELEBRATION
11th Annual RCP Tiburon Mile Open Water Swim Saturday, October 17th
more info...

CPAT - TEST PREP CLASSES
100% PASS RATE
more info...

As the slogan on the sign says, there really aren't any egos there...if there are then people are amazing at keeping them in check! Making friends is almost effortless because we're all going through the same suffering, which appears to build a certain kind of trust between everyone. It's like we're our own little army in there, kicking ass as best we can, one minute at a time...

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"On any given day, I'm ready to swim from Alcatraz, run the Bay to Breakers or enter a weightlifting competition."