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UPCOMING EVENTS

SUMMER THROWDOWN II
Sat. Aug. 25th @ 9:00AM
more info...

20 REP BACK SQUAT PROGRAM
See dates
more info...

CROSSFIT FOR HOPE - FUNDRAISER
Saturday, June 9th @ 9:00AM
more info...

GO PALEO 30 DAY CHALLENGE
Fri, June 1st @ 7:30PM to Mon, July 2nd @7:30PM
more info...

24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
more info...

Testimonial - Allan

They run a tight ship here and the people that are in the class are encouraging. It's a good atmosphere and everyone pushes you to your limits and beyond. If you are serious and want to look and feel good, give them a try...

The full testimonial is here.