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I've gained 7lbs and my body fat has stayed at 8%...





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  1. Pamela   on  07/23   at  08:54 AM
    I love this! This is Chris at his best! Always pushing... And of course our super model mom, Maribel. It doesn't get any better than this.

  2. Mclovin   on  07/23   at  12:45 PM
    That was an amazing spot!! You guys all performed phenomenal. Chris you've improved so much on camera, you'd reminded me of your uncle!! -Amazing job!

    And Maribel were you in a Novela? You could break hearts on camera **muy bonita!
    Plus timmy tee, I miss you pal, get back in on a evening class here and there.

  3. Rob E   on  07/26   at  11:23 AM
    NICE work! Chris, did you get a spray tan brotha?

  4. Chris LaLanne   on  07/27   at  12:02 AM
    Couldn't be more stoked about this one! Thanks guys.

    @Rob, SPF-15 spray and a few days in 'the cooker' down at the 2010 CFG, you know.



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