SUMMER THROWDOWN II
Sat. Aug. 25th @ 9:00AM
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20 REP BACK SQUAT PROGRAM
See dates
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CROSSFIT FOR HOPE - FUNDRAISER
Saturday, June 9th @ 9:00AM
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GO PALEO 30 DAY CHALLENGE
Fri, June 1st @ 7:30PM to Mon, July 2nd @7:30PM
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24 HOUR WORKOUT II
Fri, July 6th 19:30 - Sat, July 7th 19:30
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If you want to get into the best shape of your life, this is the place to be. I've been going to LaLanne Fitness for just over a month now and I feel like I felt when I was an athlete in high school. My energy level is through the roof and I have lost around 15lbs worth of gut...

TV COMMERCIAL ON ESPN, CNN & MSNBC
The View from the Bay
ONE-HUNDRED DOUBLE-UNDERS with COLIN
TONY’S WORLD RECORD “GRACE”
“JACKIE” CHALLENEGE- Finals
Aquatic park swimming WORKOUT!!!
LALANNE FITNESS GAMES 2009
Sumo-Deadlift High-Pull
Wall Ball
Medicine Ball Clean

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