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Q & A, discussion board and random topics!
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Health Ramifications of Neolithic and Industrial Era Foods
Posted: 03-03-2010 12:12 AM Author: Chris LaLanne |
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This is a place to keep your personal workout log. Create a thread that contains the date, Workout of the Day and any relevant notes, thoughts or feelings. (no posting in other people's threads, please!)
Moderators:
Maribel
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251 | 8913 | |
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This is a place to keep your personal nutrition log. Create a thread that contains the date and time of meals and/or snacks. Post the contents of meals, ingredients, recipes, etc... (no posting in other people's threads, please!)
Moderators:
Maribel
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For optimum health, and peak athletic performance!
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"The World's Healthiest Diet"
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9 | 9 |
Why should you implement the Paleo Diet?
Posted: 03-02-2010 05:31 PM Author: Soren Great Dane aka Thor Morch |
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Feel free to share your favorite paleo recipes here!
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Paul Bragg to Robb Wolf
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NO excuses!
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SET personal GOALS here!
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Better than yesterday!
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24 | 124 | |
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Days, times and locations for next meeting!
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Mixed-Modal Strength & Conditioning
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