Forums
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Why we do what we do.
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This is a place to keep your personal workout log. Create a thread that contains the date, Workout of the Day and any relevant notes, thoughts or feelings. No posting in other people's threads, please!
Moderators:
Maribel
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This is a place to keep your personal nutrition log. Create a thread that contains the date and time of meals and/or snacks. Post the contents of meals, ingredients and/or recipes. No posting in other people's threads, please!
Moderators:
Maribel
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Q & A, discussion board and random topics!
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State your PERSONAL GOALS for 2011...
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Athletic level key for all metabolic conditioning, weight lifting, gymnastics movements and body weight exercises performed at LALANNE FITNESS.
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For optimum health, and peak athletic performance!
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"The World's Healthiest Diet"
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"Intermittent fasting (IF) is a pattern of eating that alternates between periods of fasting (usually meaning consumption of water only) and non-fasting."-wiki
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NO EXCUSES.
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Visitor Statistics
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| The most visitors ever was 794, on January 23, 2011 07:34 PM | |
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Total Registered Members: 239
Total Topics: 1034
Total Replies: 21999
Total Posts: 23033
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Total Logged-in Users: 5
Total Anonymous Users: 0
Total Guests: 27
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Newest Members:
JoeUva, lleahL, JeanineGraham, JaredS, StephanieM, Caleb, JPWebb, HezA, ChaseJ, ClarkM
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Post Marker Legend |
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