havent been keeping up with this as ive been incredibly busy at work.

ive been sticking to paleo at least one meal/day, but i broke today. only pasta was available at lunch and i had pizza for dinner. pretty embarrassed to write that.

controlling my diet when working incredibly hard has been challenging. a lot of times i will skip meals and eat very little in a day, and then take a day off from my diet as a result.

paleo kits will be a good way to temper this going forward and i will focus on them more as a main portion of my diet

Monday 1/17/10

Breakfast:

Scrambled eggs diced w/ bacon

Lunch:
Salmon with brussel sprouts and a nice sauce

Snack:
Lots of almonds and dried apricots

Dinner:
Tandoori chicken w/ chickpeas

Tuesday 1/18/11

Breakfast:

Scrambled eggs diced w/ bacon

Lunch: Farmer's green salad

snack: Lots of almonds and dried apricots
coffee w/ milk and brown sugar

Sunday 1/16/2011

breakfast:

3 poached eggs, bacon, 2 cups of fruit, and orange juice from the grove

lunch:

tuna tower and lamb satay

dinner:

brussel sprouts and something else that was lean, can't remember, 1 GoW

1/15/11 (so far)

Breakfast: The grove: 4 poached eggs, four slices of bacon, 2 cups of fruit, 1 glass of orange juice

Lunch: A bunch of meditarrean gyros

Dinner: sea bass and seaweed. a few GoW. then went out and had 3 t+ls

1/14/11

Breakfast:

3 eggs with 3 slices of bacon mixed in

Lunch:

salad w/ ahi tuna x2

Snack:

a bunch of almonds and 2 cups of fruit from The Grove

Dinner:

Burrito salad w/ chicken, pork, guacamole from Chipotle

Cheat dessert for the week:

Haagen dazs ice cream bar and 1 reeses big cup

1/13/11

Breakfast

3 eggs and 3 slices of bacon

Lunch

chicken tikka

snack
2 cups of fruit and a handful ofwalnuts

dinner
duck and bok choy from Osha

Breakfast

-Egg white special from Sausalito cafe

Lunch

Salmon, brussel sprouts, beef, and rib from julie's kitchen

snack
cup of fruit and a handful of almonds/walnuts

dinner
duck and bok choy from Osha

Breakfast: Egg white special with chicken
-chicken tortilla soups (gluten free but very salty)
-A handful of walnuts
-A cup of fruit from The Grove
-Dinner: drank a young coconut and ate spare ribs

Have to do a better job of eliminating SALT from the diet

Breakfast

-Egg white special from sausalito (eggs, black beans (yes i know not paleo), avocado, banana peppers, salsa, chicken)

Lunch:

-Salmon with kale and smashed squash

Snack:

-handful of almonds

Dinner:

-chicken and lamb satay
-Beef Wasabi Rolls
(Carrot, celery and mint wrapped in sliced grilled premium flank steak served with watercress salad)