Feb 22th - Paleo Day 45 -

2 eggs
2 slices turkey bacon
2 bananas, apple
46z almonds, 2oz walnuts
2 chicken breast
8oz Salmon
Brussel sprouts,
4 Larabars
Flank Steak, tomato, green pepper, onion, lettuce

Feb 16th - Paleo Day 39 - fitst cheat meal, dinner, vinegar and homemade ice cream

4 eggs, green/red pepper, onion
2 bananas, 2 apples
4oz almonds, 2oz walnuts
2 chicken breast
8oz Fillet
1 cup broccoli, asparagus
4oz chicken, turnups, onion, lettuce, cucumber, tomato, avocado, oil vinegar
Homemade Chocolate Orange Ice Cream!!! First Cheat Meal
8oz almond milk, 1 cup strawberries, banana, 1oz almonds

Feb 15th - Day 38 of Paleo Diet
Apple, banana
3 eggs, green peppers, onion
12oz Rib Eye. Squash
1 Larabar
1 chicken breast
1oz almonds
1lbs ground turkey, green peppers, onion
Apple, banana, 2oz almonds, 1 cup strawberries, 8oz almond milk

Feb 14th - Day 37 of Paleo Diet

2 eggs, banana
2 Chicken breasts
4oz each cashews, walnuts, macadamia nuts
Broccoli, carrots, cauliflower
6oz Chicken, brussel sprouts, onion
2 Larabar’s
8oz almond milk, banana, 1.5 cups Strawberry, apple

Feb 13th - Day 36 of Paleo Diet

3 eggs, only 2 yolks, green/red peppers, onion
2 Larabar’s
2oz each, almonds, cashews, walnuts, macadamia nuts
4oz chicken
2 bananas, apple
2 cups broccoli, carrots, cauliflower
2oz each, almonds, cashews, walnuts, macadamia nuts
2 Larabar’s
1oz each, almonds, cashews, walnuts, macadamia nuts
1lbs ground turkey, onions, red/green peppers
8oz Almond milk, tablespoon Almond butter, 1 cup each blueberries, strawberries, blackberries

Feb 12th - Day 35 of Paleo Diet

3 eggs, only 2 yolks, green/red peppers, onion
2 Larabar’s
2oz each, almonds, cashews, walnuts, macadamia nuts
12oz chicken, green/red peppers, romaine lettuce
brussell sprouts and red onion
2oz each, almonds, cashews, walnuts, macadamia nuts
2 Larabar’s
1 apple, 1 banana, 1 orange
1oz each, almonds, cashews, walnuts, macadamia nuts
6oz Almond milk, tablespoon Almond butter, 1 cup each blueberries, strawberries, blackberries

Feb 11th - Day 34 of Paleo Diet

5 eggs, only 2 yolks, green/red peppers, onion
6oz black tea
1oz each, almonds, cashews, walnuts, macadamia nuts
Bake Sale Betty’s Chicken and cole salad. Pulled the skin off of the chicken, cole had vinegar.
4oz turkey, green/red peppers, romaine lettuce
2oz each, almonds, cashews, walnuts, macadamia nuts
8oz Almond milk, tablespoon Almond butter, 1 cup each blueberries, strawberries, blackberries
1 cup pineapple, 1 banana
3 eggs, green/red peppers, onion

Feb 10th - Day 33 of Paleo Diet

2 eggs
1oz each, almonds, cashews, walnuts, macadamia nuts
Larabar
Spinach, turkey, tomato, cucumber, green/red peppers, 2 cups fruit
1oz each, almonds, cashews, walnuts, macadamia nuts
14oz Steak, brussel sprouts, onion
1oz each, almonds, cashews, walnuts, macadamia nuts
8oz Almond milk, teaspoon Almond butter, 1 cup each blueberries, strawberries, blackberries

Feb 9th - First Nutrition Log, Day 32 of Paleo Diet

3 eggs, apple, 2 oz each almonds, cashews, walnuts, macadamia nuts.
3 eggs, peppers, tomato, 1 cup fruit
¼ ground beef, lettuce, tomato, 1 cup fruit
1 oz each almonds, cashews, walnuts, macadamia.
3 oz sliced turkey, 1 cup carrots
6 oz almond milk, apple, 1 cup each strawberries, blueberry, blackberry, 1 tablespoon almond butter
1lbs ground turkey, onion, peppers
6 oz almond milk, 1 cup each strawberries, blueberry, blackberry, 1 tablespoon almond butter
1 oz each almonds, cashews, walnuts, macadamia nuts.