8/8/11

Scrambled eggs with zucchini and bell peppers
Piece of zuchini bread(grated zucchini, almond flower, eggs, olive oil, walnuts, cinnamon, honey, coco powder, baking powder)

Homemade ceviche(see recipe below)
Honeydue melon

Piece of zucchini bread

3 raw oysters on the half shell
6 oz wine

Cauliflower stirfry with collards, onions, almonds olive oil and butternut squash
Coconut water
Fried banana with cinnamon

Total water for the day: 50 oz

8/7/11

2 eggs over half an avocado
fried plantain

Fruit salad with hazelnuts (banana, strawberry, peach, papaya)

Coffee black

Coconut chicken curry over a bed of mixed greens with bell peppers, cucumber and basil

Coconut water

Homemade ceviche...mmm (rock cod, lemon, cilantro, onions, garlic, cucumber, tomato, avocado)

Total water for the day: 60 oz

8/6/11

2 eggs fried over half an avocado
Smoothie(banana papaya peach and almond milk)

Banana squished up with strawberries and almonds
Carrot fries

1/2 avocado

Lara bar

Coconut water

Went out to eat at Gratitude cafe! Amazing!! (raw vegan restaurant)
Everything below is raw and vegan and does not have grain in it...if I were to actually list the ingredients, it would be an esssay but I assure you it was all paleo!
Mint chocolate milkshake (coconut ice-cream base sweetened by agave nectar)
Deep dish pizza with spicy salad (sesame crust and a lemon chili dressing on the salad)
Chocolate cream pie(hazelnuts, coconut, coco powder, etc. Sweetened with honey)

Total water for the day: 50 oz

8/5/11

2 eggs
Almond bread

Coconut butternut squash (butternut squash baked with coconut oil stuffed with mango salsa-mango, onions, garlic, cilantro, lemon juice, tomatoes)

Coconut water

Eggplant steak stirfry with onions

Steak
Broccoli stirfry with onions, garlic and cilantro with a fried egg on top
Coconut butternut squash
8 oz wine

2 oz Tequila with lime and agave nectar

Total water for the day: 60 oz

8/4/11

2 eggs scrambled with chard, kale, walnuts and bellpeppers topped with paleo salsa(don't remember all ingredients but remember it was paleo)

Paleo nutella(see below)

Lara bar

Eggplant stirfry with beef chunks, mushrooms and onions topped with mango salsa(listed below)
Coconut water

Apple with almond butter

Yellowtail cerviche from Mexico DF(mango, onions, tomatoes, avocado, etc)
2 oz tequila

Mexican coffee(coffee black with tequila in it)

Total water for the day: 50 oz

8/3/11

2 eggs fried with pablano chili
1/2 avocado
Smoothie (banana, peach, almond milk)

Almond banana bread (2 bananas, 2 eggs, 1/4 c olive oil, 1/8 c honey, 1.5 c almond flower, .5 c hazelnut flower, 1 t vanilla, 1 t baking powder)

I am energized Smoothie from Gratitude cafe(Kale cucumber cilantro jalepeno celery lemon avocado)

Kale and rainbow chard stirfry with walnuts and bellpeppers

Sweet potato fries with cinnamon, nutmeg and cloves

Apple with cashew butter

Butternut squash half with coconut oil filled with mango salsa(mango, onions, garlic, Tomatoe, cilantro, lemon juice)
Total water for the day: 50 oz

8/2/11

3 eggs scrambled with bellpepper and pablano chili
Smoothie(banana, peach, almond milk)

Summer squash and zucchini with salsa (don't remember all the ingredients but it was paleo:)

Apple with cashew butter...Mmmm!

Coconut water

Apple

Eggplant with steak chunks
Mushrooms with onions
Sweet potatoe fries baked with olive oil, cinnamon, cloves and nutmeg
Bite of almond banana bread (eggs, banana, olive oil, honey, 1.5 c almond flower, .5 c hazlenut flower, baking powder, vanilla bean)

4 oz port (family tradition)
Fish oil

Total water for the day: 60 oz

8/1/11

2 eggs
Smoothie (banana, almond milk)

Peach and strawberries cut up with almonds

Banana mashed with almonds and walnuts

Spaghetti squash with gluten free Tomatoe sauce, mushrooms, eggplant and pablano chili
Summer squash zucchini and bell peppers roasted in oven with olive oil salt and pepper

Banana with almonds and walnuts

Coconut water

Para bar

Apple

2 oz tequila
Smoothie (banana, 1/2 avocado, almond milk)

Steak with garlic
Kale and rainbow chard stirfry with walnuts
Peach
Fried bananas with cinnamon
Fish oil

Total water for the day: 70 oz...woohoo!

7/31/11

3 eggs
Banana with walnuts

1 apple

Veggie stirfry with lettuce, papercinis, almonds, tomatoes, cucumber)

Peach
Banana and walnuts
BBQ chicken

Coconut water
Peach

2 Lara bars

1 egg
Fish oil

Total water for the day: 30 oz...boo:(

7/30/11

Coconut water (1 liter)
1 avocado
Banana

Lara bar

Turkey rap (lettuce, cucumber, tomatoes, papercinis, avocado, wrapped in turkey)

Coconut water (1 litre)
Banana and walnuts

Veggie stirfry (zucchini, bell peppers, summer squash, onions, garlic)
Fruit salad (melon, water melon, strawberry)
Chicken grilled

Turkey meatballs
4 oz wine

Total water for the day: 40 oz

7/29/11

2 eggs
Smoothie (banana, peach and hazlenut milk)

Banana with almonds and walnuts

Spaghetti squash with gluten free pasta sauce with eggplant onions and mushrooms

Lara bar

2 eggs with summer squash and bell peppers

Tostado salad (salad, pico de gallo, chicken, mango salsa)

Total water for the day: 50 oz

7/28/11

2 eggs
Smoothie (banana, hazlenut milk and nectarine)

Nectarine with almonds
Banana with almonds and walnuts

Bell Peppers with Humus (I know humus is not paleo but I couldn't resist!)

Paleo Nutela (hazlenuts, honey, coconut oil, avocado, coco powder...kind of like the mouse but with Hazlenuts instead of cashews

Grilled summer squash an zuchini with olive oil salt and pepper in the oven
Spagetti squash with gluten free tomatoe sauce simmered with eggplant, mushrooms and onions
Humboldt Grassfed Beef!
8 oz of wine

Total Water for the day: 20 oz (I really need to work on this!)

7/27/11

2 eggs
Smoothie (1 banana and hazlenut milk)

Almond Banana Bread

Nectarine with almonds

Coconut water

Tuna stirfry with kale and pecans

Lara Bar

White peach

Lettuce tacos (chicken, onion, garlic, peper filling wrapped in lettuce with olive oil, salt, lemon and cilantro on top)

Total water for the day: 50 oz

7/26/11

2 eggs

Peach cut up with almonds
Banana and strawberry mashed up with almonds and walnuts

11 pieces of sashimi fish (salmon, tuna and yellowtail)

Apple with almond butter

Butternut squash
Tuna stirfry with kale and pecans

8 oz of wine
Seafood salad(shrimp, crab, lettuce, hard boiled egg with olive oil and salt)

Tequila on ice with lime
1 coconut water

Total water for the day: 50 oz

7/25/11

2 eggs over tomatoe slices

Almond banana bread (almond flour, banana smashed up, olive oil, eggs, vanila, honey, baking powder)

Tuna kale stirfry with garlic and pecans

Coconut water

Lara bar

Rainbow chard and garlic

Total water for the day: 70 oz...woohoo!