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John Sachs’ Goals
Posted: 21 January 2009 09:25 AM   [ Ignore ]   [ # 6 ]
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Another new goal:
"Grace" in under 5 minutes by summer.
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Posted: 23 January 2009 09:28 AM   [ Ignore ]   [ # 7 ]
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New goal:
sub 1:35 500m row
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Posted: 23 April 2009 10:06 PM   [ Ignore ]   [ # 8 ]
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Progress update:

I should have updated this a long time ago, but my original short term goals which were:

- Complete the 30 muscle-up WOD in a decent time. Like getting close to this time would make me happy.
- Get as good as Mango at bar muscle-ups
- CrossFit Level 1 Cert
- Get my kipping pullup down to where I can do 25 or more in a row consistently without stopping.
- Get on the Brick House leader board for SOMETHING.

Have all been completed. I'm not quite as good as Mango at bar muscle-ups, but I'm pretty good at it. I can do a couple strict ones and a fair amount of kipping muscle-ups. Other than that, my 30 muscle-up time is under 6 minutes, I got my Level 1 Certification, I am in the 40 pull-up club and I'm on the leaderboard for a couple things.

That leaves a few add-on goals to be completed and the big one - Linda. I have yet to try Linda. I need to get this done.
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