LaLanne Fitness Discussion Board

mike perry’s w.o.d.

Posted: 01 December 2008 06:44 PM

[ Ignore ]

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Total Posts: 9

Joined 2008-07-21

swim 30 minutes 400 meters nonstop
Over head squat's 1-1-1-1-1
1(115)2 (125) 3 (130)4 (140p.) 5(145failed)

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