Maddie’s Nutrition Log |
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| Posted: 12 August 2009 02:23 PM |
[ Ignore ]
[ # 61 ]
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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Aug 8th through 11th - my birthday weekend so filled with revelry, cocktails and cake! Not even worth logging.. it would embarass even the poorest eaters.
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| Posted: 07 August 2009 07:18 AM |
[ Ignore ]
[ # 62 ]
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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August 7th
Breakfast
Coffee
3/4 cup cottage cheese
1 slice wheat bread
Snack
1 Old Fashioned donut with maple frosting (tsk)
Lunch
Turkey Chili
Snack
Salad
Dinner
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| Posted: 06 August 2009 06:10 AM |
[ Ignore ]
[ # 63 ]
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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August 6th
Breakfast
Coffee
3/4 cup cottage cheese
Fat Free Vegan Oatmeal Berry scone
Snack
Orange
Lunch
Trader Joe's Whole Wheat Penne Pasta with meatballs (no time to cook last night)
Coffee
Snack
Yogurt
Dinner
Small salad (lettuce, cucumber, carrots, feta crumbles) w/ LF Ranch
Small Bowl Turkey Chili
Tonic H20
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| Posted: 05 August 2009 07:55 AM |
[ Ignore ]
[ # 64 ]
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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August 5th
Breakfast
Coffee
Oatmeal wtih raisins
Lunch
Pork Chop with peach/habanero salsa and eggplant salad
Snack
orange
yogurt
Drinks after work
2 glasses wine and a few bar snacks (fried shrimp)
Dinner
Turkey and cheddar cheese sandwich on wheat bread
small scoop baked beans
tonic H20
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| Posted: 04 August 2009 09:05 AM |
[ Ignore ]
[ # 65 ]
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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August 4th
Breakfast
Low sugar cereal with lite Silk choco milk
Coffee
Snack (not a planned snack, more grazing because I was starving)
Babybell Lite cheese
10 wheat crackers
1 salt water taffey
3/4 cup cottage cheese
Late Lunch (Chris' family was here so we had more of a "party" dinner
cheeseburger
1/2 cup potato chips
potato salad
baked beans
8 oz beer
1 cup decaf coffee
Late Dinner (tsk, tsk)
1 hot dog and bun
1 scoop potato salad
2 glasses white wine
handful choco chips
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| Posted: 04 August 2009 09:05 AM |
[ Ignore ]
[ # 66 ]
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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August 3rd
Breakfast
Bagel with Cream Cheese
Coffee
Lunch
Pork Chops with Peach/habanero salsa and greek eggplant salad
Snack
LF Yogurt
Dinner
Whole wheat pasta with red sauce
1 biscotti
1 toast with cream cheese and jam
1.5 cups decaf coffee
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 31
Breakfast
Coffee
Oatmeal - 2 packets with fresh blueberries
Lunch
Whole wheat pasta with red sauce
Snack
Yogurt
Dinner
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 30
Breakfast
Coffee
3/4 cup cottage cheese with fruit (watermelon, cantelope)
Lunch
chicken & veg curry over brown rice
Snack
Baby Bell Lite Cheese
Yogurt
Dinner
whole wheat pasta with turkey burger red sauce
small salad
4 oz beer + 2 glasses wine (tsk tsk)
1 biscotti
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 29
Breakfast
Coffee
2 soy sausage patties and slice of wheat bread
Lunch
Chicken & Veg curry over brown rice
Snack
small cup of fruit
1 LF yogurt
Dinner
2 corn tortilla burritos (corn tortilla, scoop refried beans, chalula, guacamole).
Small side saldad (lettuce, carrots, cucumber, feta) w/ Lt. ranch dressing
After Dinner
1 biscotti
1.5 cups of decaf coffee
~700mL H20
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 28th
Breakfast
COffee
3/4 cup cottage cheese
3/4 cup fruit (cantelope + watermelon)
Snack
Yogurt + 1 oz turkey jerky
Lunch
Chicken & Veg curry over brown jasmine rice
Dinner
2 mini burritos (corn tortilla, scoop of refried beans, shake of chalula, guacamole)
After Dinner
1.5 cups of decaf coffee
2 biscotti (cheated a little by having the second biscotti)
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 27th
Weekend was, as always, a bit permissive in my intake. I am going to get serious again, starting today.
Breakfast
Coffee
3/4 cup LF cottage cheese
~3/4 cup cantelope and watermelon
Lunch
4 oz. steak with tomato jam (tomatoes, onion, garlic, vinegar.. yumm!)
1/2 cup Trader Joe's potato salad
Snack
LF Yogurt and 0.5 ounce turkey jerky
Dinner
Turkey sandwich (1.5 slices turkey breast o wheat bread with pickly and mustard)
Small green salad (lettuce, carrots, cucumber, feta w/LF ranch dressing)
6 oz tonic H20
1 cup instant hot chocolate
~800mL H20 today
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 23
Breakfast
Sesame Bagel toasted with garlic & Herb LF cream cheese
Coffee
Snack
Lunch
Dinner
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 22
Breakfast
Coffee
2 instant oatmeal packets + fresh blueberries
Snack
Yogurt + apricot
Lunch
Crock Pot enchiladas + low-fat sour cream
1 apricot
Dinner
It is Chris' birthday today so we had pizza + beer + wine + cake (yum)
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 17 thru 19th - probably not too good. I can't remember everything but was a lot of take-out (chinese + Indian) and quite a few drinks (since I permit myself to drink on the weekends).
July 20
2 eggs, 2 slices wheat toast + ketchup
Indian leftovers for lunch
Grilled Chicken + Broccoli curry salad
Bubbly water (no wine or beer, yah!)
July 21
Breakfast
2 Plain Oatmeal packets + blueberries
Snack
1 apricot
1 TJ's yogurt
Lunch
Crock Pot enchiladas (turkey burger, black beans, corn tortillas, red pepper, olives, little cheese) with low-fat sour cream.
Snack
1 apricot
1 cup bad office coffee
Dinner
2 helpings of crock pot enchiladas with low fat sour cream
1 glass bubbly water
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Sr. Member
Total Posts: 354
Joined 2009-03-18
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July 15th
Breakfast
2 instant oatmeat packets (1 plain, 1 cinnamon swirl) + handful of raisins
Snack
1 orange
1 oz turkey jerky
Lunch
Left over Fajitas + 2 corn tortilla + guacamole
Dinner
Sandwich on wheat bread
2 slices turkey
1 slice cheddar cheese
lettuce
red onion
mustard
Baked Beans
Tonic Water with splash of blue cointreau (because everything is better when it is blue)
small glass of Soy Choco Milk
500 mL H2O
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