8:30am - 1 zone bar
11:45 - sauteed spinach with egg whites, 1/2 whole wheat tortilla with 1 tsp almond butter
12:30 - 1/5 cup granola with soy milk
1:30 - nonfat double latte
6:30 - 2 glasses chardonnay, romaine salad with 1/2 cup gigande beans in vinegarette and 1/2 cup cucumbers, 6 carrots, 5 olives
8 - 1/2 larabar, 1/2 cup cottage cheese
Rebecca’s Nutrition Log |
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