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Jeff’s goals & PRs

JeffB

Posted: 05 May 2009 04:22 PM

[ Ignore ] [ # 11 ]

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Total Posts: 60

Joined 2008-09-12

Pistols: 20 left/17 right Level 3 standard

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JeffB

Posted: 06 May 2009 12:10 PM

[ Ignore ] [ # 12 ]

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Total Posts: 60

Joined 2008-09-12

1RM deadlift: 275# Level 1 standard

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JeffB

Posted: 06 May 2009 12:38 PM

[ Ignore ] [ # 13 ]

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Total Posts: 60

Joined 2008-09-12

Just realized that I wasn't able to get through 5x5 225# deadlifts at the Lalanne Games prelims, but I just did 21-15-9 at 225# in a WOD. It seems true what Chris says that if you stick with it and keep coming in, you'll improve.

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JeffB

Posted: 11 May 2009 12:11 PM

[ Ignore ] [ # 14 ]

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Total Posts: 60

Joined 2008-09-12

Kipping pull-ups: 30

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JeffB

Posted: 12 May 2009 12:24 PM

[ Ignore ] [ # 15 ]

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Total Posts: 60

Joined 2008-09-12

Double-unders: 37 Level 1 standard
500m row: 1m35.8s Level 1 standard
Handstand hold (wall): 2m15s Level 1 standard
5RM front squat: 170# Level 2 standard
3RM front squat: 175# Level 2 standard

Whew ... maybe take tomorrow off.

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