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Bar Muscle-Up CLUB
 
Chris LaLanne
Posted: 21 July 2009 07:42 PM   [ Ignore ]   [ # 1 ]
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Dan McCool got it today… Way to go buddy!

Zeb also squeezed out his first BAR muscle-up!

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“There are three types of people in this world: those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be. I have always chosen to be in the first group.” -Mary Kay Ash

Make it happen!

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Chris LaLanne
Posted: 16 June 2009 10:58 PM   [ Ignore ]   [ # 2 ]
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Todd M. gets finally gets one!
http://www.youtube.com/watch?v=THGbVOOi01Q

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“There are three types of people in this world: those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be. I have always chosen to be in the first group.” -Mary Kay Ash

Make it happen!

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Chris LaLanne
Posted: 29 May 2009 08:26 AM   [ Ignore ]   [ # 3 ]
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Julian surprised the heck out of himself and cranked out not 1 or 2 but 5 in-a-row!

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“There are three types of people in this world: those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be. I have always chosen to be in the first group.” -Mary Kay Ash

Make it happen!

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Chris LaLanne
Posted: 27 April 2009 03:28 PM   [ Ignore ]   [ # 4 ]
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WOW… ONE of many BAR-MUSCLE-UPS… by four different students TODAY.  What a show by Dennis, Patrick, Gerard and Eric.  This, however, was preceded by a Muscle-Up CLINIC, thanks to John and Jake!

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“There are three types of people in this world: those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be. I have always chosen to be in the first group.” -Mary Kay Ash

Make it happen!

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sax
Posted: 23 April 2009 10:19 PM   [ Ignore ]   [ # 5 ]
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nice work, fellas!

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Chris LaLanne
Posted: 22 April 2009 09:49 PM   [ Ignore ]
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Big Props to Mark and Justin for reaching another CrossFit GOAL today!
there were tons other students very close…
Practice “Daniel Son.” Patience is a virtue!

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“There are three types of people in this world: those who make things happen, those who watch things happen and those who wonder what happened. We all have a choice. You can decide which type of person you want to be. I have always chosen to be in the first group.” -Mary Kay Ash

Make it happen!

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