PRs:
DU - 10ish
DL - 245# (did 5 reps at this weight recently)
Power Clean - 140#
Push Jerk - 135#
Front Squat - 155# x 5
1 minute GHD situps - 24
Tabata - (recorded lowest rep set)
Row - 49 cals
Air Squat - 9
Pushup - 2
Pullup - 3
Situp - 7
Goals (3 months from 6/5):
10 Kipping Pullups
Tabata -
Row - 56 cals
Air Squat - 14
Pushup - 7
Pullup - 7
Situp - 12
<gather more PRs and goals>
Kanishk’s Goals |
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