Feb. 9th:

Snack before morning jog: 2 mandarins

Breakfast: Scrambled eggs with spinach and onion. Bowl of fruit

Lunch: Salad with veggies and chicken breast with olive oil as dressing. Apple

Snack: Lara bar and 2 macadamia nuts

Dinner: Stir- fried chicken with bell peppers and basil (Marnee Thai)

Dessert: 2 mandarins and blackberries

Feb. 8th:

Breakfast: Scrambled egg whites with spinach and onion. 1/2 cantaloupe

Snack: cashew nuts

Lunch: Chicken skewers with carrots and an apple

Snack: Lara bar and almonds

Dinner: Few bites of seared tuna (first time eating fish so having to get used to it), asparagus

Dessert: Fruit bowl with berries, mandarins and grapes

Feb 7th:

Breakfast: Egg white scramble with spinach and onion. 1/4 cantaloupe

Snack: Lara bar and 2 macadamia nuts

Lunch/Dinner (@ Superbowl party): Chicken skewers, fresh veggies, carnitas and fruit salad

Dessert: Slice of chocolate cake

Feb. 6th:

Breakfast: Scrambled eggs with onions. 2 mandarins

Snack: Lara bar, 2 macadamia nuts and an apple

Lunch: Turkey patty with lettuce, onion and pickle. Side salad and side of mixed fruit

Dinner: Chicken stir-fry with basil and garlic and side of sauteed veggies.

Dessert: Grapes, blueberries and lara bar. Diet coke at the movie theatre.

Feb. 5th:

Breakfast: Scrambled eggs with spinach and onions. 1/2 cantaloupe

Snack:2 mandarins

Lunch: Salad with veggies and chicken breast. Apple

Snack: Lara bar

Dinner: Salad with veggies. Grapes and strawberries

Dessert: Cupcake (for Sara's b-day)

Feb. 4th:

Breakfast: Egg white scramble with spinach and onions. Grapes, blueberries and blackberries

Snack: 2 mandarins

Lunch: Pork chop with kale and an apple

Snack: Lara bar

Dinner: Stir-fry with chicken, garlic, onion and cauliflower. Grapes and berries

Dessert: 1/2 cup coconut milk ice cream

Feb. 3rd:

Breakfast: Egg white scramble with spinach and onions. 2 madarines

Lunch: Chicken breast with tomato and cucumber salad. Apple

Snack: Mandarin and lara bar

Dinner: Pork chop and kale

Dessert: 2 spoonfuls of coconut milk ice cream

Feb. 2, 2010

Breakfast: Egg white scramble with spinach and onions. 2 madarines

Snack: Apple

Lunch: Salad with chicken breast; side of bread and butter

Snack: Protein bar

Dinner: Chicken with cucumber and tomato salad

Snack: Grape, blueberries and blackberries

Feb. 1st:

Breakfast: Scrambled eggs with bacon

Lunch: Spinach salad with chicken breast and veggies, fruit cup

Snack: Lara bar

Dinner: Rotisserie chicken and mixed fruit

Dessert: 2 spoonfulls of coconut milk chocolate ice cream (paleo friendly)

Jan. 31st:

Breakfast: Egg omelet with ham, onion and bell pepper. 1 1/2 slices of bacon and hot chocolate

Snack: banana

Lunch: Spinach salad with lean steak and veggies. 1/2 homemade biscuit

Snack: Lara bar

Dinner: Chicken fajita wrap (Salt lake City airport)

Snack: small bag of pretzels (starving on plane to SF)

Jan 30th:

Breakfast: 2 scrambled eggs with spinach and onion. Bowl of mixed berries and grapes.

Snack: Banana and lara bar

Lunch: Pork chop and apple

Snack: 2 mandarins and grapes

Dinner: 1/4 lb ground buffalo. Asparagus, cauliflower stir-fry, cucumber-tomato salad

Dessert: 2 mandarins and an apple

Jan. 29th

Breakfast: Egg white scramble with spinach and onion. Bowl of mixed berries and grapes.

Snack: Lara bar

Lunch: Steak and cauliflower. Bowl of mixed fruit

Dinner: 3 slices of meat pizza and chicken wings. 1 glass of beer

Dessert: 2 mandarins

Thursday, Jan.28th:

Breakfast: 2 scrambled eggs with spinach and onions, strawberries and blueberries

Snack: Banana (Ate this before first snowshoe hike for quick energy on the trail)

Lunch: Cheeseburger and diet coke (Diner in Yellowstone)

Snack: Lara bar and 2 mandarins

Dinner: Pork chop with vegetable medley of zucchini, cauliflower, asparagus and broccoli

Dessert: Chocolate cake (2nd half of my b-day cake) and an apple

Wed. Jan. 27th:

Breakfast: 2 scrambled eggs with spinach. Strawberries and blueberries.

Snack: Lara bar and 2 mandarins

Lunch: Salad with veggies and chicken breast, olive oil dressing and an apple.

Snack: Handful of almonds

Dinner: 3 oz NY Strip steak and broccoli, one glass of red wine

Dessert: Chocolate cake (late b-day cake) and grapes and berries

Tuesday, Jan. 27th:

Breakfast: Egg, cheese and canadian bacon on slice of wheat toast (SF airport). Really bad meal and not satisfying at all.

Lunch: Turkey, cucumber and onion sandwich on wheat bread. 1 clementine (Bozeman, MT cafe)

Snack: Lara bar, banana and 2 clementines, diet coke

Dinner: Chicken breast and asparagus (Finally at cabin and cooking own meals)

Dessert: Berry bowl with strawberries, blueberries, rasberrries and grapes