Woah... Been off the log a whole week. During which time I managed to eat at least one Non-paleo thing per day, including a cookie from Specialties one day AND late nite pizza after drinking on Friday. Felt super sick from that! Ooops!! I wish I didn't like sweets so much. Oh well, back to good eating this week. 5 days till the dunk tank. Oh boy...
4/5
Meal 1:
3 oz chicken
1/2 c beets
1/2 c kale and avocado salad
planning IF till tomorrow...about 24 hrs
Ok i lied. was starving when I got home from class this evening. ended up only being a 12 hour fast.
Meal 2:
2.5 oz chicken
1 cup root veggies
1 cup broccoli
1 cup strawberries
paleo for the most part...didn't eat much over the weekend except in the evenings since I don't like to eat a lot when working out especially when competing!!!
SUNDAY after it was all over.... deep dish pizza from zachary's (healthy kind with no cheese- yes it really didn't need the cheese) and Caesar salad. YUM. back on track again tomorrow....
Meal 2: at Barbacco for dinner
wine
shared/tasted a little of all of this...
roasted almonds
roasted beet salad
fennel and apple salad
grilled squid
sandabs with fennel
asparagus with chantrelles
Haven't been eating a lot of food lately... gonna try and get good consistent meals in at least the few days leading into sectionals...
Meal 2: not really a meal but snacked on bad things at whole foods
sampled the irish bread with raisins in it they had out. it was good... had equivalent of a piece of bread
Meal 3:
wine
various things out to eat...
crab and avocado salad
grilled calamari
drank lots of water and coconut water today. this stuff is amazing...if you haven't tried it you need to. It is essentially natural "sports drink" full of potassium and electrolytes!