rchoi’s Nutrition Log |
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| Posted: 22 March 2010 05:54 PM |
[ Ignore ]
[ # 1 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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Back from vacation...
3/22/10
5:30 PM
Nuts
Apple
12:30 PM
Chicken Salad with walnuts and apples
10:00 AM
Omelette:
2 eggs
2 slices ham
Bell Pepper
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| Posted: 11 March 2010 04:09 PM |
[ Ignore ]
[ # 2 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/11/10
10:00 AM
Omelette:
2 eggs
2 slices ham
Spinach
Onion
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| Posted: 11 March 2010 04:08 PM |
[ Ignore ]
[ # 3 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/10/10
9:00 PM
Lamb
Bell Pepper
Soup
2 eggs
2:00 PM
Broccoli Beef
Fish
Spinach
Zucchini
Chicken
9:30 AM
Omelette:
2 eggs
1 slice ham
Bell Pepper
Spinach
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| Posted: 11 March 2010 04:07 PM |
[ Ignore ]
[ # 4 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/9/10
8:30 PM
Steak
Bell Pepper
2 eggs
Soup
3:00 PM
Chicken Salad with walnuts and apples
10:00 AM
Omelette:
2 eggs
2 slices ham
Spinach
Bell Pepper
Onion
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| Posted: 08 March 2010 04:52 PM |
[ Ignore ]
[ # 5 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/8/10
8:30 PM
Lamb
Bell Pepper
Soup
12:30 PM
Fish
Broccoli Beef
Chicken
Spinach
Egg
9:30 AM
2 poaches eggs
Grilled zucchini
One piece bread
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| Posted: 08 March 2010 04:52 PM |
[ Ignore ]
[ # 6 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/7/10
10:00 PM
Orange
7:30 PM
Lamb
Bell Pepper
Leftover Salad
4:00 PM
2 oranges
12:30 PM
Omelette:
2 eggs
2 slices ham
Bell Pepper
Onion
Spinach
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| Posted: 08 March 2010 04:50 PM |
[ Ignore ]
[ # 7 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/6/10
10:00 PM
Orange
6:00 PM
Grilled veggie salad
Moroccan chicken salad
12:30 PM
Grilled beef, chicken
Veggies
10:00 AM
Couple cashews
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| Posted: 05 March 2010 02:40 PM |
[ Ignore ]
[ # 8 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/5/10
10:00 PM
Orange
8:30 PM
Steak
Bell Pepper
Oxtail Soup
5:00 PM
Mixed Nuts
1:30 PM
Fish
Broccoli Beef
Chicken
Spinach
Egg
Asparagus
10:00 AM
Omelette
2 eggs
2 slices ham
Onion
Bell Pepper
Spinach
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| Posted: 05 March 2010 02:39 PM |
[ Ignore ]
[ # 9 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/4/10
8:30 PM
Lamb
Trout
Shrimp
5:00 PM
Banana
1:00 PM
Chicken Salad with Apple and Walnuts
12:00 PM
Nuts and Dried Fruits
10:00 AM
Omelette
2 eggs
2 slices ham
Bell Pepper
Onion
Spinach
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| Posted: 03 March 2010 03:28 PM |
[ Ignore ]
[ # 10 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/3/10
10:30 PM
Blueberries
9:00 PM
Trout
Shrimp
5:00 PM
Apple
Banana
12:15 PM
Chicken
Broccoli
10:00 AM
2 eggs sunnyside-up
Tangerine
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| Posted: 03 March 2010 03:06 PM |
[ Ignore ]
[ # 11 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/2/10
9:00 PM
Lamb
Shrimp
Bell Pepper
6:00 PM
Apple
Banana
Nuts
1:00 PM
Fish
Broccoli Beef
Spinach
Chicken
Avocado
10:00 AM
Omelette:
2 eggs
2 slices ham
Bell Pepper
Onion
Spinach
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| Posted: 02 March 2010 02:42 PM |
[ Ignore ]
[ # 12 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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3/1/10
9:00 PM
Lamb
Bell Pepper
Shrimp
6:00 PM
Apple
Mixed Nuts
3:30 PM
Banana
1:00 PM
Chicken Salad
10:00 AM
Omelette:
2 eggs
2 slices ham
Spinach
Bell Pepper
Onion
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| Posted: 02 March 2010 02:40 PM |
[ Ignore ]
[ # 13 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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2/28/10
7:00 PM
Cioppino
Steak
Veggies
Fruit
2:30 PM
Steak
1:00 PM
Banana
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| Posted: 28 February 2010 11:11 AM |
[ Ignore ]
[ # 14 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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2/27/10
10:00 PM
2 oranges
7:30 PM
Trout
Shrimp
Lamb
Bell Pepper
4:00 PM
2 oranges
Banana
1:00 PM
Omelette:
2 eggs
2 slices ham
Onion
Bell Pepper
Spinach
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| Posted: 27 February 2010 03:26 PM |
[ Ignore ]
[ # 15 ]
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Sr. Member
Total Posts: 168
Joined 2009-03-15
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2/26/10
11:00 PM
Asian Pear
9:00 PM
Trout
Shrimp
Asparagus
Carrots
5:00 PM
Banana
Strawberries
Tangerine
1:00 PM
Fish
Broccoli Beef
Chicken
Zucchini
Asparagus
Spinach
Egg
10:00 AM
Omelette:
2 eggs
2 slices ham
Bell Pepper
Spinach
Onion
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