3/31
Breakfast: berries and yogurt, black coffee
Snack: scrambled eggs w/ roasted veggies
Another snack: clif bar (for some reason I'm SO HUNGRY this morning)
Lunch: was supposed to have beef stew from yesterday, but coworkers wanted to go to Indian restaurant... so, at buffet, chicken tikka masala, lamb dish, spinach dish, cauliflower. No rice or naan.
Snack: americano
Dinner: same stew as yesterday.
Snack: 8 oz milk, pickles and 3 mini tomatoes. I wish milk and pickles were Paleo.
3/25
Breakfast: mini quiche, banana
Lunch: chicken breast, bell pepper, 2 mini cucumbers, 6 mini tomatoes, pecans
Snack: apple croissant
Dinner: salmon, steamed broccoli and almonds
3/23
Breakfast: med latte (decaf), mini quiche, banana
Lunch: 3 chicken apple sausages, bell pepper, 2 mini cucumbers, 5 mini tomatoes. Had planned to eat 1/2 avocado but it was gross, so no avocado.
Dinner: chicken breast with cauliflower and peas. Plus caprese salad and dill pickles.
3/21
Breakfast: 3 scrambled eggs with ratatouille, 8oz oj
Snack: decaf cappucino (day 3 w/o coffee and still feeling ok)
Snack: banana, clif bar
Lunch: Salad w/ dill pickles, black olives, tomatoes, artichoke hearts, buffala mozzarella, 3 turkey meatballs
Snack: ratatouille
Dinner: porkolt and pasta (pasta - bc we have it and don't want to waste it. Didn't eat as much pasta as I would have in the prior era)
Somehow managed to feel like I poisoned myself today - probably too much salt. Blech. Back on it tomorrow.
3/20
Breakfast: banana, cashews, protein powder in water
Snack: venti decaf iced white mocha (post-WOD splurge)
Lunch: Big salad with veggies, avocado and turkey breast
Snack: Small pear caramel pastry and decaf cappucino at Coccola.
Snack: 8oz glass of milk
Dinner: turkey meatballs with ratatouille (eggplant, zucchini, mushrooms, bell pepper, tomato, onions, garlic)
Dessert: frozen grapes, 8oz oj
3/19
Breakfast: 3 hard boiled eggs, 2/3 of a banana, green tea (doubled the meds and it appears I can survive without coffee now - miracle!)
Lunch: baked beef, red pepper, apple
Dinner: tostada salad sans tostada. I messed up the order though bc I had 5 minutes to go to the foodcourt, buy dinner and get upstairs before Alice in Wonderland. So, in addition to my lovely paleo salad I also had sour cream and beans. Oops. Fortunately I used to like those things!
3/15
Breakfast: Yogurt with ground flax seed, frozen berries, cashews and protein powder (the protein powder supposedly helps with injured muscles - so I'm hoping it's helping my poor quad!)
Lunch: Leftover chili
Snack (pre WOD): clif bar - I had to do a blood test today, felt pretty weak, so hoped a clif bar would help. It seemed to.
Dinner: Chicken breast, steamed broccoli, cashews and berries
3/14
Breakfast: banana, grapefruit, macadamia nuts (we're pretty much out of food)
Lunch: non paleo but homemade turkey chili
Snack: tall latte
Dinner: baked chicken breast, baked sweet potato wedges, peas and parsnip
Snack: cashews and berries
Snack: still hungry... chili
yum)