3/25
Breakfast: mini quiche, banana
Lunch: chicken breast, bell pepper, 2 mini cucumbers, 6 mini tomatoes, pecans
Snack: apple croissant
Dinner: salmon, steamed broccoli and almonds
3/23
Breakfast: med latte (decaf), mini quiche, banana
Lunch: 3 chicken apple sausages, bell pepper, 2 mini cucumbers, 5 mini tomatoes. Had planned to eat 1/2 avocado but it was gross, so no avocado.
Dinner: chicken breast with cauliflower and peas. Plus caprese salad and dill pickles.
3/21
Breakfast: 3 scrambled eggs with ratatouille, 8oz oj
Snack: decaf cappucino (day 3 w/o coffee and still feeling ok)
Snack: banana, clif bar
Lunch: Salad w/ dill pickles, black olives, tomatoes, artichoke hearts, buffala mozzarella, 3 turkey meatballs
Snack: ratatouille
Dinner: porkolt and pasta (pasta - bc we have it and don't want to waste it. Didn't eat as much pasta as I would have in the prior era)
Somehow managed to feel like I poisoned myself today - probably too much salt. Blech. Back on it tomorrow.
3/20
Breakfast: banana, cashews, protein powder in water
Snack: venti decaf iced white mocha (post-WOD splurge)
Lunch: Big salad with veggies, avocado and turkey breast
Snack: Small pear caramel pastry and decaf cappucino at Coccola.
Snack: 8oz glass of milk
Dinner: turkey meatballs with ratatouille (eggplant, zucchini, mushrooms, bell pepper, tomato, onions, garlic)
Dessert: frozen grapes, 8oz oj
3/19
Breakfast: 3 hard boiled eggs, 2/3 of a banana, green tea (doubled the meds and it appears I can survive without coffee now - miracle!)
Lunch: baked beef, red pepper, apple
Dinner: tostada salad sans tostada. I messed up the order though bc I had 5 minutes to go to the foodcourt, buy dinner and get upstairs before Alice in Wonderland. So, in addition to my lovely paleo salad I also had sour cream and beans. Oops. Fortunately I used to like those things!
3/15
Breakfast: Yogurt with ground flax seed, frozen berries, cashews and protein powder (the protein powder supposedly helps with injured muscles - so I'm hoping it's helping my poor quad!)
Lunch: Leftover chili
Snack (pre WOD): clif bar - I had to do a blood test today, felt pretty weak, so hoped a clif bar would help. It seemed to.
Dinner: Chicken breast, steamed broccoli, cashews and berries
3/14
Breakfast: banana, grapefruit, macadamia nuts (we're pretty much out of food)
Lunch: non paleo but homemade turkey chili
Snack: tall latte
Dinner: baked chicken breast, baked sweet potato wedges, peas and parsnip
Snack: cashews and berries
Snack: still hungry... chili
3/13
Breakfast: 3 scrambled eggs, sauteed apple with cinnamon
Snack: protein powder & water
Lunch: turkey breast, 3 tangerines, a few macadamia nuts
Dinner: chicken tikka masala (no rice) and bengan bharta
3/12
Breakfast: grande latte, mini veggie quiche
Snack: grapefruit
Lunch: salad w/ red bell pepper, 2 tangerines, 1/2 avocado, mini cucumber, orange roughy
Dinner: baked pork with turnips (turnips are a strange food). 1/4 avocado. glass red wine
yum)