3/11
Breakfast: Small latte
4pm: southwest chicken soup
5:30pm: banana
Dinner: Orange roughy, sweet potato, glass of red wine
Snack: macadamia nuts and frozen grapes
Work was crazy today - no time to eat. On the plus side, today I weigh the same as I weighed on my first day of college as a jumper (before I was a thrower). That's pretty amazing. Thanks Chris & CrossFit!
3/8
Breakfast: protein shake with flax seed, tall latte
Lunch: dawn's vegan salad from specialty's without beans plus turkey from home, tall latte
Dinner: mushroom/onion soup, cod, steamed broccoli, limeade
3/6
Breakfast: None
Lunch: Big salad with lettuce, orange bell pepper, tomatoes, 1/2 avocado, turkey breast
Dinner: Tom Kha soup with chicken
Snack: turkey breast and limeade
3/4
Breakfast: grande latte
Lunch: chicken breast with zucchini, tomatoes and onions
Snack: grapefruit, pear, pecans, tall latte
Dinner: Moussaka (I think this is currently my favorite food) lean ground beef, tomatoes, eggplant, onions, spices, very little lowfat sour cream. Frozen grapes.
3/3
Breakfast: grande latte
Snack: 2 tangerines
Lunch: mahi mahi with zucchini, tomatoes and onions. 1/2 avocado
Snack: 1 tangerine, 1 grapefruit, 1/2 avocado
Dinner: Chipotle salad with Carnitas, veggies and guacamole, without beans, cheese or sour cream.
3/2
Absolutely no recollection of what I ate for breakfast
or for snack
Lunch: I was supposed to eat lunch for 3/3, but ate free pizza instead (well, it was free)
forgot snack (probably didn't eat one bc of pizza for lunch)
Dinner: cauliflower soup, mahi mahi with zucchini, tomatoes and onions.
2/26
So hungry today - no clue why
Breakfast: mini egg veggie quiche, no crust, apple, pear, pecans
Lunch: Henry's Hunan - kung pao chicken, no peanuts or rice
Snack: Clif bar
Dinner: Cauliflower soup, baked chicken, sweet potato, red wine
2/25
This week is showing what a difference planning ahead makes (this week I haven't been planning ahead)
Breakfast: nonfat yogurt with frozen berries and ground flax seed
Snack: tangerine & small cappucino
Lunch: butternut squash soup and salad with cucumbers, tomatoes and olives
Snack: apple, tangerine, small steamed milk
Dinner: 8 oz oj, buffalo steak, soup with carrot and asparagus
Obviously way too milk-centric today... esp considering milk isn't paleo
2/24
Breakfast: leftover ravioli, turkey breast
Lunch: turkey breast, veggie salad with artichoke hearts, red peppers, carrots, sesame seeds, tomatoes, and more
Dinner: (post GMAT celebration) Boiling Crab - 1/2 cajun fries, 1/2 crab, 1/2 lb crawfish (this was a joke - i think the actual meat eaten was about 1/2 oz), 1/2 ear corn on the cob, 8 oz oj
2/23
Breakfast: 3 eggs, apple, 1/2 cup coffee
Lunch: pork chop, 3 tangerines, pecans
Afternoon: tall cappucino
Dinner: Porkolt (Hungarian beef dish with onions and paprika) & cheese ravioli (hit a weight loss threshold - thought it was worth celebrating for a meal!)
2/22
Breakfast: protein shake, pecans, pluot
Snack: sm cappucino (a goal is to cut these out...)
Lunch: baked chicken, red cabbage
Pre-WOD: protein shake
Dinner (late): sm lean pork chop, banana, the last bit of red cabbage
