Will’s WOD Log
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/19PR Finisher
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/18Finisher
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/17PR WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/15"SQT" http://www.youtube.com/watch?v=gJ5ltSBoYq8
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/11WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/10
Deadlift
establish 3RM: 285 (know I can handle more, but I'm deadlifting every week so playing it safe)
Power Clean work
The Chief:
Total rounds: 13 + 1 PC
just fucking awful
Check out my sister's WOD Log! Finally got her to do it!
8/9
unplanned rest
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/8
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/6WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/5
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/4WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
8/3WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
7/31Death by Barbell PR )
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
7/29
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
7/28WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
Sr. Member
Total Posts: 404
Joined 2010-02-10
7/27WOD
Signature
“I firmly believe that any man’s finest hour, his greatest fulfillment to all he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”
