Oleg,
All challenge participants will be contacted by the end of Thursday. With approximately 40 entries, There will most likely be 6 heats (6-7 athletes per heat), starting at 8:30 AM, running every 30 minutes!

When are we finding out the times for our heat?

ATTENTION ALL STUDENTS: This post includes some EXCITING UPDATES for the upcoming CHALLENGE. Please see below as we have made some changes to make this an awesome event! We are expecting a record number of participants… SIGN-UP at your next class!

1. There are now FOUR CATEGORIES instead of three:
Women: (Beg- 45#, Int- 55#, Adv-75#, Elite-95#)
Men: (Beg- 85#, Int-95# , Adv-115#, Elite-135#)
2. The entry fee of $30 will include a “DEATH-BY-BARBELL CHALLENGE” T-SHIRT.
3. Heats will run every 25 minutes starting at 8:30 AM with a 20 MINUTE CUT-OFF.
4. Each athlete will be JUDGED according to CrossFit Games movement standards.
5. CASH PRIZES will be awarded to “most improved” and “fastest” times (women/men) in all categories.

Moving! This might show up on the walls of the brickhouse.
Thanks Matt

For anybody that needs a little inspiration for the next challenge…

http://jasonferruggia.com/iron-and-the-soul/

THE NEXT CHALLENGE HAS BEEN ANNOUNCED!

Prelims: Saturday, June 5th
Finals: Saturday, July 31st

“DEATH-BY-BARBELL”
Five rounds for time:
15 Deadlift
12 Hang Power Clean
9 Front Squat,
6 Push Jerk

Women: (Beg- 55#, Int- 75#, Adv- 95#)
Men: (Beg- 95#, Int-115# , Adv-135#)

GET SOME!!