LaLanne Fitness Discussion Board | Tyler K (kind of)Nutrition Log.... need to get in a suit

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Tyler K (kind of)Nutrition Log…. need to get in a suit

tylerkreitz

Posted: 05 June 2010 08:04 AM

[ Ignore ] [ # 16 ]

Member

Total Posts: 79

Joined 2010-04-27

6.3.10

Protein Shake for breakfast

pork bun for lunch

salad, asparagus, for dinner

3 guinness

Profile

tylerkreitz

Posted: 05 June 2010 07:59 AM

[ Ignore ] [ # 17 ]

Member

Total Posts: 79

Joined 2010-04-27

6.2.10

Oatmeal for breakfast- honey, banana and cranberrries

Protein shake, granola bar for lunch

Protein shake post workout

Grilled Steak, pinto beans avocado wrap

water

Profile

tylerkreitz

Posted: 05 June 2010 07:57 AM

[ Ignore ] [ # 18 ]

Member

Total Posts: 79

Joined 2010-04-27

6.1.10

Oatmeal with Banana's, cranberries for breakfast

Teriyaki Chicken, pork and Salad for lunch

Grilled Salmon, Salad, basmati rice for dinner

2 glass wine

Profile

tylerkreitz

Posted: 05 June 2010 07:53 AM

[ Ignore ] [ # 19 ]

Member

Total Posts: 79

Joined 2010-04-27

5.31.10
Protein Bars in the morning, protein shake in the afternoon

Salad that evening?

Profile

tylerkreitz

Posted: 30 May 2010 11:00 PM

[ Ignore ]

Member

Total Posts: 79

Joined 2010-04-27

5/30/10

Breakfast-
Scrambled egg beaters with turkey sausage, chiles, mushrooms. cheese

lunch-
Quesadilla with Kahlua Pork, Margarita

Dinner-
Carne Asada with pinto beans, avocado, tomato, lettuce, cheese, tortilla
Margarita x 2

198.5

Profile

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